Let’s Get Your Power Back. Contact Me, Your First Session is Offered. Once you start trying to overcome OCD it can be confusing as to whether you are actually starting to make progress or not….
Posts Published byRobert James
How to Overcome Blinking OCD
Let’s Get Your Power Back. Contact Me, Your First Session is Offered. Blinking obsessions can become extremely frustrating for those who deal with them. In this article we will explore what blinking OCD is and…
Choose Confidence over Anxiety
Get Your Power Back, Download Your Free Course * indicates required Email Address * First Name When you´re dealing with anxiety day in day out, it can take a toll on your confidence. In this…
Anxiety to Empowerment
Get Your Power Back, Download Your Free Course * indicates required Email Address * First Name When we struggle with anxiety issues it can really feel like we are the unfortunate victim in a game…
Breathing OCD
Start Healing Right Now, Download Your Free Course * indicates required Email Address * First Name Introduction Breathing OCD is a type of sensorimotor OCD where your mind becomes hyper aware and conscious of the…
It´s No Joke! Why Laughter is good for Anxiety – Part 2
Get Your Power Back, Download Your Free Course * indicates required Email Address * First Name Spontaneous laughter – Does it have to be real to count? Sometimes when we are in the…
It´s No Joke! Why Laughter is good for Anxiety – Part 1
Start Here, Download Your Free Course * indicates required Email Address * First Name Whilst anxiety is no laughing matter, could laughter help you to feel more relaxed and healthy? Well…
The Right Mindset for OCD & Anxiety
Start Healing Today, Download Your Free Course * indicates required Email Address * First Name Introduction This is the second in a series of blogs about mindset and OCD. In the…
Mindset & Self-Compassion for OCD
Start Your Healing Journey, Download Your Free Course * indicates required Email Address * First Name What is Mindset & Why is it Important? In my experience, one of the most…
Feeling Alone With OCD? Why Opening Up Can Help…
Having OCD Can Make You Feel Alone Sometimes with OCD you can end up feeling like you are completely on your own. This is even more true when you don´t even know that you have…