Introduction This is the second in a series of blogs about mindset and OCD. In the previous blog I talked about the importance of self compassion. This time we´ll be taking a look at specific…
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Mindset & Self-Compassion for OCD
What is Mindset & Why is it Important? In my experience, one of the most underutilized areas in learning to manage OCD & anxiety is the mindset. There are so many areas here that you…
