Wim Hof Method Barcelona

Get Your Power Back!

Wim Hof Fundamentals Workshops

Interested in the Wim Hof Method? I'm a licensed Wim Hof Instructor and offer workshops and individual classes in and around Barcelona, Castelldefels, Sitges & Vilanova. Whether you are a complete Wim Hof novice, or have experience with the method, but want to deepen your understanding, these workshops are for you. We explore how the method actually works, go deep into the special breath work and of course, take an ice bath. The Wim Hof Method is helping people all over the world become more resilient and better able to manage anxiety and stress. For me, it has been a catalyst towards peak performance and happiness.

Next Workshop: 25th November 2023

To find out more about this workshop, or for other enquiries, please use the contact form below.

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    Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.