Does alcohol actually make anxiety worse? I´m writing this because i´m often surprised at how few articles there are online about anxiety and alcohol. From my own personal experience there is a huge link between…
Browsing CategoryAnxiety
Learning to Accept Anxiety through Improv Comedy
Introduction For many people, the idea of doing improv comedy, or even stand up, is absolutely terrifying (myself included). But for people who struggle with social anxiety, it seems to have a very positive effect….
