The Voice in the background OCD is always there in the background. Imagine if it was an old wireless radio, you could kick it, stamp on it, or throw it into the neighbors garden, all…
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It Can Feel Like OCD Is Always There In The Background
The Voice in the background OCD is always there in the background. Imagine if it was an old wireless radio, you could kick it, stamp on it, or throw it into the neighbors garden, all…
An Action Plan for OCD
You can get over OCD, but you need a good plan. When you have OCD it´s important to have a plan, so that when the obsessions and the thoughts are coming or strong, you know…