All of our Services

We offer coaching for OCD, Anxiety and more. Our coaching is based on the principles of acceptance commitment therapy and creates lasting positive change in peoples lives. Scroll down to find out more
OCD Coaching
Stop Struggling & Start Living
Anxiety Coaching
Stop Struggling & Start Living
Confidence Coaching
Be the Best Version of You
Outdoor Adventure Anxiety Coaching
Learn to overcome anxiety and stress whilst in the great outdoors
Acceptance Commitment Therapy
Stop Struggling & Start Living
Wim Hof Method Barcelona
Be the Best Version of You.


I can help you get unstuck, reconnect with your values, set goals, make space for anxiety and overcome your fears.

OCD & Anxiety Programme

The ten week programme that will completely change your relationship with OCD and Anxiety. Build skills like self compassion, defusion, acceptance, awareness and much more.

Video Courses

Learn at your own pace courses that are packed with proven skills and techniques for overcoming your battles with OCD, anxiety and confidence.


Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.