Modern society has taught us that anxiety is a bad thing. Whilst being unpleasant at times, anxiety actually has a lot to teach us and we can learn to accept it as a normal part of life. The outdoors provides us with the perfect playground to experiment with fear in a positive way. By gently pushing past your fears, you will be able to develop a more positive relationship with them and anxiety will no longer be such a problem. Why not get in touch to find out more.
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.