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Robert Premium Course

  • Course level: Intermediate
  • Total Enrolled 0
  • Last Update September 10, 2020

Topics for this course

80 Lessons

Unit 1 – Introductions

Humour2:00
Introduction00:03:06
Anxiety New1:36
It take time-100:01:51
Course Overview00:01:38
What actually is ACT0:54
The six Principles of ACT00:05:10
The PDF’s 100:00:30
Who is Bernie00:01:21
Bernie Part 100:00:50
Unit 1 – Recap00:00:27

Unit 2 -The anxiety trap & how to get out of it

Unit 3 -Acceptance

Unit 4 -Defusion

Unit 5 – Values

Unit 6 – Mindset & Bringing it Together

About the instructors

We are a team of Branding | Logo expert | Web design & development. we have designed over 200 logos and business cards and brand identities & my clients are very satisfied with my works. We will provide you with excellent design.
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2 Courses

2 students

200.00

Disclaimer

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.