Learning to Accept Anxiety through Improv Comedy
Introduction For many people, the idea of doing improv comedy, or even stand up, is absolutely terrifying (myself included). But for people who struggle with social anxiety, it seems to have a very positive effect. It all comes back to us being willing to put ourselves in situations that cause anxiety, so that we can learn how to manage these difficult feelings in a more
Sensorimotor OCD – When OCD attacks your sense of self…
Join us and get your power back!Once subscribed, you will receive soon aftera link to download the 7 most important tips when facing anxiety. Subscribe Loading… Thank you! You have successfully joined our subscriber list. The literature of OCD is littered with information about the more famous classical types of this disorder, with repeated descriptions of washing, checking, repeating or worries of doing harm to
OCD and Reassurance Seeking – What it is and How to Stop it
Start Healing Now, Download Your Free Course * indicates requiredEmail Address * First Name When I think back to when I was struggling with OCD, one of the major compulsions I had was reassurance seeking. What I didn´t realise at the time, was that this was keeping me stuck in the vicious circle of OCD. In this blog I take a look at
OCD and the confusing law of attraction: You will not manifest your obsessions!
Join us and get your power back!Once subscribed, you will receive soon aftera link to download the 7 most important tips when facing anxiety. Subscribe Loading… Thank you! You have successfully joined our subscriber list. OCD and the Law of Attraction First of all a warning. If you have OCD and easily pick up new obsessions, it´s probably best to avoid this article altogether.
OCD Attacks The Things We Care About Most
The Voice in the background OCD is always there in the background. Imagine if it was an old wireless radio, you could kick it, stamp on it, or throw it into the neighbors garden, all of which would work to a certain degree, but with OCD, this kind of approach just makes matters worse. Sometimes you can feel like you have it beaten, or at
Are they the one? How relationship OCD can damage your sex life and what to do about it
Get Your Power Back, Download Your Free Course * indicates required Email Address * First Name Introduction Relationship OCD (ROCD) is the almost constant and frustrating worry that perhaps you are not in love with your partner , or that they are not in love with you. Not surprisingly, research indicates that this can have a huge negative effect on your sex life. Here we
